Life of a Sjoren

  • Upsides

    Ok. It’s going well. Really well. One disclaimer: I had “BeReal” still installed on my mobile and I kept saying to myself that this isn’t a real social media app because it’s “real” and also there’s no endless feed of random stuff, but a possibility to see your friends. Yeah, cheating. Now, I’ve uninstalled it […]

  • Dopamine Fasting

    Today I’ve embarked on a new journey: Dopamine Fasting. I’m currently reading “Dopamine Nation” by Anna Lembke, MD where she expands on the idea of fasting your drug of choice for one whole month to reset your pleasure-pain balance. Recently, I realized that my days are governed by compulsive behaviors rather than intended actions and […]

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